Blog
The Different Factors Affecting Your Mental Health (And What You Can Do About It)
Genomind mental health map launch, Published in various local media
A Guide to Gut Health
Put in the extra care for your mental health this pandemic
Why People Have Keratosis Pilaris or Chicken Skin
Those small bumps on your skin, also known as chicken skin, may be something you’re more comfortable seeing on birds than on your own skin.
Keeping the flame burning: How much physical and emotional intimacy should married couples have?
Marriage has always been portrayed in the media and society as this happily-ever-after, where you get to have your own home, have kids to take care of–and make love frequently.
Go the extra mile for your mental health this pandemic
More than a year into the pandemic, do you find yourself struggling to think clearly especially during work hours and think you’re having brain fog? Do you also find yourself more distracted while at home, and can’t focus unlike before? These may be signs of how your mental health may be doing.
Take concrete action for your mental health this pandemic
Do you find yourself snacking more especially now that you’re working from home during the pandemic? Do you also find yourself having difficulty sleeping at night, and having disturbing dreams at night? These may be signs of how your mental health may be doing.