Brain-Boost Smoothie Recipe
Are you always on the go? Grab a smoothie to help you stay healthy. This convenient and yummy treat is just what you need…
Health Reads
Anti-Inflammation Smoothie Recipe for Nutrition Month
July is Nutrition Month. May we always remember to nourish our bodies with healthy food. Start with some fruits and vegetables. Throw in some…
What You Need to Know About Perimenopause
You’re in your mid-30s. Suddenly, you notice changes in your menstrual cycle. Lately, you’ve been experiencing hot flashes, too. And as if these are…
Genomind: Innovating with Compassion for Mental Health
A product of the US-based precision health company Genomind, the Genomind Mental Health Map is the first-ever genetic test available directly to consumers that…
The Different Factors Affecting Your Mental Health (And What You Can Do About It)
Our mental health is affected by various factors–our experiences, lifestyle, environment, and our genes. Out of all these factors, our genetics is the only…
Genomind mental health map launch, Published in various local media
To better understand ourselves and our behavior especially during challenging times, LifeScience Center, the country’s advanced diagnostics and functional medicine wellness center, launched the…
A Guide to Gut Health
The gut is often overlooked, but did you know that it is crucial to our well-being? It is a complex ecosystem that plays a…
Put in the extra care for your mental health this pandemic
Do you find yourself finishing more sticks of cigarettes or vaping more during the pandemic? Do you also think you are more stressed now,…
Why People Have Keratosis Pilaris or Chicken Skin
Those small bumps on your skin, also known as chicken skin, may be something you’re more comfortable seeing on birds than on your own skin.
Keeping the flame burning: How much physical and emotional intimacy should married couples have?
Marriage has always been portrayed in the media and society as this happily-ever-after, where you get to have your own home, have kids to take care of–and make love frequently.
